Group Exercise Class Schedule:
| Attachment | Size |
|---|---|
| NEW! Summer Group Exercise Schedule: July 12-October 3 | 1.36 MB |
Time |
Class | Location | Instructor |
|---|---|---|---|
| 5:15 am - 5:30 am |
Awesome Abs Define those abs and get the six-pack you’ve been looking for. Join us for a 15-minute powerful abdominal workout on the fitness floor. |
Fitness Balcony | Trainer |
| 5:30 am - 6:25 am |
Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! |
Group Exercise Studio #1 | Juanita |
| 6:30 am - 6:45 am |
Awesome Abs Define those abs and get the six-pack you’ve been looking for. Join us for a 15-minute powerful abdominal workout on the fitness floor. |
Fitness Balcony | Trainer |
| 8:30 am - 9:25 pm |
Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility. Get more out of life, Get Active! |
Group Exercise Studio #1 | Kate |
| 9:00 am - 9:15 am |
Awesome Abs Define those abs and get the six-pack you’ve been looking for. Join us for a 15-minute powerful abdominal workout on the fitness floor. |
Fitness Balcony | Trainer |
| 9:30 am - 10:25 am |
Group Ride Everyone finishes first in Group Ride! Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! |
Cycling Studio #2 | Allison |
| 9:35 am - 10:30 am |
Group Kick This electric fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! |
Group Exercise Studio #1 | Pam H. |
| 10:40 am - 11:35 am |
Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. Redefine yourself! |
Group Exercise Studio #1 | Juanita |
| 11:45 am - 12:40 pm |
Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! |
Group Exercise Studio #1 | Kate |
| 12:30 pm - 12:45 pm |
Awesome Abs Define those abs and get the six-pack you’ve been looking for. Join us for a 15-minute powerful abdominal workout on the fitness floor. |
Fitness Balcony | Trainer |
| 12:50 pm - 1:45 pm |
Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility. Get more out of life, Get Active! |
Group Exercise Studio #1 | Pam V. |
| 4:20 pm - 5:15 pm |
Step One of the best cardiovascular exercises around, this class will keep you grooving and moving, without too much impact on your joints. |
Group Exercise Studio #1 | Sandy |
| 5:15 pm - 5:30 pm |
Awesome Abs Define those abs and get the six-pack you’ve been looking for. Join us for a 15-minute powerful abdominal workout on the fitness floor. |
Fitness Balcony | Trainer |
| 5:30 pm - 6:25 pm |
Group Centergy
Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. Redefine yourself! |
Group Exercise Studio # 1 | Carrie |
| 5:35 pm - 6:50 pm |
G-Force For the experienced studio cyclist this class will send you cycling into a new plateau of fitness challenging your cardiovascular system. |
Cycling Studio #2 | Jodi |
| 6:40 pm - 7:35 pm |
Zumba Combines high energy and motivating music with unique moves and combinations that allow the participants to dance away their worries. |
Group Exercise Studio #1 | Maria |
| 7:40 pm - 8:35 pm |
Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! |
Group Exercise Studio #1 | Kate |
MVP Sports Clubs is THE source for health, fitness, sports and recreation. So much more than a gym, MVP offers total wellness through five member-based athletic club facilities + three sports facilities to provide the ultimate in active fun. MVP sets the standard with world class facilities for weight training, cardio, group fitness, spinning, swimming, basketball, tennis, and other sports.
Get Fit. Have Fun!
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